Fun, Friendly, Effective Fitness For Life.

Sessions

Outdoor Sessions


WEDNESDAY 10.45-11.45am POST NATAL FITNESS CHORLEYWOOD
WEDNESDAY & FRIDAY 9.15-10.15am Outdoor Fitness For All CHORLEYWOOD
THURSDAY 09.30-10.30am POST NATAL FITNESS CHORLEYWOOD
SATURDAY (Monthly) 8.00-10.00am 2 hour outdoor special CHORLEYWOOD

NB. The post natal sessions are sometimes 50% in the studio.

Stones studio


TUESDAY 10.45 - 11.45am Conditioning clinic CHORLEYWOOD
FRIDAY 11.00am - 12noon Conditioning clinic CHORLEYWOOD


For One to One, biomechanics screening, sports remedial massage and small groups please
contact Helen to arrange suitable times.

Post natal fitness: Contact helen for details of current courses.

COSTS: 75 CONDITIONING CLINIC 6 WEEK COURSE

48 OUTDOOR FITNESS FOR 6 WEEK COURSE

10 FOR DROP-IN SESSIONS