Fun, Friendly, Effective Fitness For Life.
Sessions
Outdoor Sessions
| WEDNESDAY | 10.45-11.45am | POST NATAL FITNESS | CHORLEYWOOD |
| WEDNESDAY & FRIDAY | 9.15-10.15am | Outdoor Fitness For All | CHORLEYWOOD |
| THURSDAY | 09.30-10.30am | POST NATAL FITNESS | CHORLEYWOOD |
| SATURDAY (Monthly) | 8.00-10.00am | 2 hour outdoor special | CHORLEYWOOD |
NB. The post natal sessions are sometimes 50% in the studio.
Stones studio
| TUESDAY | 10.45 - 11.45am | Conditioning clinic | CHORLEYWOOD |
| FRIDAY | 11.00am - 12noon | Conditioning clinic | CHORLEYWOOD |
For One to One, biomechanics screening, sports remedial massage and small groups please
contact Helen to arrange suitable times.
Post natal fitness: Contact helen for details of current courses.
| COSTS: |
£75 CONDITIONING CLINIC 6 WEEK COURSE £48 OUTDOOR FITNESS FOR 6 WEEK COURSE £10 FOR DROP-IN SESSIONS |